I am 15 and I have triceps and pecs but barely any biceps.

There’s no substitute for hard work. bar-barians.com

Learn how to do pull ups to build strength and muscle tone in this upper body workout and fitness video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso

Is there a way to train the biceps using equipment that can be set up and stored away easily? Something that doesn’t cause too much of a hassle to put away or set up because I work out before I sleep…
no pull ups on door frames, nothing involving too much liquid…
any suggestions?

thanks in advance…

Andrea Demos Single Point Suspension on the Center Ring of the novel new Pull-Up Bar of the latest Omni-Swing design. Ideal for increased comfort and security in full-on Inversion Therapy with the swing hung higher up, and for Pelvic Traction with the swing low to the floor.

I can do 20 pull ups fairly easily, and i’m 5’8" 127 lbs. Does this sound like a lot?

I just wanna do the p90x workout but I dont have a pull up bar because i just borrowed the dvd’s from a friend. Is it really that necessary to have a pull up bar or could I just do it without? My parents will buy me one if I prove that I can lose weight… Just wanna make sure the pull up bar wont effect the whole workout A LOT.