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	<title>Pull Up Bars</title>
	<atom:link href="http://www.pullupbars.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.pullupbars.org</link>
	<description>Find The Best Deals And Resource For Pull Up Bars</description>
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		<item>
		<title>thisfooltyler owning the pullup bar.</title>
		<link>http://www.pullupbars.org/thisfooltyler-owning-the-pullup-bar.html</link>
		<comments>http://www.pullupbars.org/thisfooltyler-owning-the-pullup-bar.html#comments</comments>
		<pubDate>Fri, 13 Aug 2010 03:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pullups]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[southwick]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[thisfooltyler]]></category>
		<category><![CDATA[tyler]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/thisfooltyler-owning-the-pullup-bar.html</guid>
		<description><![CDATA[me hitt&#8217;n some pull ups]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qfuoBhgwhE4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qfuoBhgwhE4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>me hitt&#8217;n some <a href="http://www.pullupbars.org">pull ups</a> <img src='http://www.pullupbars.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/thisfooltyler-owning-the-pullup-bar.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Pull Up Exercise</title>
		<link>http://www.pullupbars.org/pull-up-exercise.html</link>
		<comments>http://www.pullupbars.org/pull-up-exercise.html#comments</comments>
		<pubDate>Thu, 12 Aug 2010 12:18:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[at home]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[lats]]></category>
		<category><![CDATA[muscle exercise]]></category>
		<category><![CDATA[p4p en]]></category>
		<category><![CDATA[passion4profession]]></category>
		<category><![CDATA[Pull-up]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training back]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/pull-up-exercise.html</guid>
		<description><![CDATA[Pull Up is a well known compound exercise for training back. It mostly targets Latissimus Dorsi (Lats) but some other back muscles and biceps are also training. Since it only needs fixed bar (or pull up bar), you may perform that exercise at home or outdoor. Visit www.passion4profession.net to see breathing instructions or browse other [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/iUNoLR0pYjY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/iUNoLR0pYjY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><a href="http://www.pullupbars.org">Pull Up</a> is a well known compound exercise for training back. It mostly targets Latissimus Dorsi (Lats) but some other back muscles and biceps are also training. Since it only needs fixed bar (or <a href="http://www.pullupbars.org">pull up bar</a>), you may perform that exercise at home or outdoor. Visit www.passion4profession.net to see breathing instructions or browse other back exercises. www.passion4profession.net</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/pull-up-exercise.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Where can I buy the sturdy,reinforced pull up bars monkey bars&amp; dip stations found in public parks in NY?</title>
		<link>http://www.pullupbars.org/where-can-i-buy-the-sturdyreinforced-pull-up-bars-monkey-bars-dip-stations-found-in-public-parks-in-ny.html</link>
		<comments>http://www.pullupbars.org/where-can-i-buy-the-sturdyreinforced-pull-up-bars-monkey-bars-dip-stations-found-in-public-parks-in-ny.html#comments</comments>
		<pubDate>Wed, 11 Aug 2010 00:06:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[bars and things]]></category>
		<category><![CDATA[CALISTHENICS]]></category>
		<category><![CDATA[daily basis]]></category>
		<category><![CDATA[durability]]></category>
		<category><![CDATA[monkey bars]]></category>
		<category><![CDATA[power lifter]]></category>
		<category><![CDATA[wasting money]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/where-can-i-buy-the-sturdyreinforced-pull-up-bars-monkey-bars-dip-stations-found-in-public-parks-in-ny.html</guid>
		<description><![CDATA[I am putting together a calisthenics training area in my yard and I want the same level of sturdiness,weatherproof quality and durability as the pull up bars, dip stations and monkey bars in the public parks of NY/NJ because I am already a weightlifter/power lifter and not wasting money on door jamb pull up bars [...]]]></description>
			<content:encoded><![CDATA[<p>
I am putting together a calisthenics training area in my yard and I want the same level of sturdiness,weatherproof quality and durability as the <a href="http://www.pullupbars.org">pull up bars</a>, dip stations and monkey bars in the public parks of NY/NJ because I am already a weightlifter/power lifter and not wasting money on door jamb <a href="http://www.pullupbars.org">pull up</a> bars and things that won&#8217;t support 300lbs + on a daily basis. And if I can avoid it, I&#8217;d rather not have to guy all the steel and have it welded independently because I can imagine that may be expensive.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/where-can-i-buy-the-sturdyreinforced-pull-up-bars-monkey-bars-dip-stations-found-in-public-parks-in-ny.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pull-ups by a woman using a great portabl</title>
		<link>http://www.pullupbars.org/pull-ups-by-a-woman-using-a-great-portabl.html</link>
		<comments>http://www.pullupbars.org/pull-ups-by-a-woman-using-a-great-portabl.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[portable pull up bar]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[pull-ups by a woman]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/pull-ups-by-a-woman-using-a-great-portabl.html</guid>
		<description><![CDATA[Created on July 13, 2009.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/q18UjVtNjxI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/q18UjVtNjxI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Created on July 13, 2009.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/pull-ups-by-a-woman-using-a-great-portabl.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Pull up bars?</title>
		<link>http://www.pullupbars.org/pull-up-bars.html</link>
		<comments>http://www.pullupbars.org/pull-up-bars.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 00:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[doorways]]></category>
		<category><![CDATA[metal door frames]]></category>
		<category><![CDATA[retail stores]]></category>
		<category><![CDATA[screws]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/pull-up-bars.html</guid>
		<description><![CDATA[Okay I have a few questions about pull up bars for doorways. first I have metal door frames so I can get the kind that screws in. I neee the kind that supports itself. Are these sturdy enough?? Will they cause any damage to a metal door frame? and what retail stores carry them? I [...]]]></description>
			<content:encoded><![CDATA[<p>Okay I have a few questions about <a href="http://www.pullupbars.org">pull up bars</a> for doorways.  first I have metal door frames so I can get the kind that screws in.  I neee the kind that supports itself.  Are these sturdy enough??  Will they cause any damage to a metal door frame? and what retail stores carry them?  I see them on several websites but I would like to go buy one from a store so I can look at it first.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/pull-up-bars.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Iron Gym Pull UP Bar</title>
		<link>http://www.pullupbars.org/iron-gym-pull-up-bar-2.html</link>
		<comments>http://www.pullupbars.org/iron-gym-pull-up-bar-2.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 08:37:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[BIGTEXX]]></category>
		<category><![CDATA[BIGTEXXREBEL1]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homegym]]></category>
		<category><![CDATA[Iron Gym Pull up]]></category>
		<category><![CDATA[IW]]></category>
		<category><![CDATA[IWVIDEO]]></category>
		<category><![CDATA[mmriw]]></category>
		<category><![CDATA[REBEL1BIGTEXX]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[TEXX]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/iron-gym-pull-up-bar-2.html</guid>
		<description><![CDATA[I injured myself and needed months of rest so i just started back with my workouts. IW DOING IRON GYM PULL UPS MUSIC BY BIG TEXX REBEL 1]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9WerNt2ESbk?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/9WerNt2ESbk?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>I injured myself and needed months of rest so i just started back with my workouts. IW DOING IRON GYM <a href="http://www.pullupbars.org">PULL UPS</a> MUSIC BY BIG TEXX REBEL 1</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/iron-gym-pull-up-bar-2.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Pull-up bars- looking for one, doesn&#039;t even have to called a pull-up bar?</title>
		<link>http://www.pullupbars.org/pull-up-bars-looking-for-one-doesnt-even-have-to-called-a-pull-up-bar.html</link>
		<comments>http://www.pullupbars.org/pull-up-bars-looking-for-one-doesnt-even-have-to-called-a-pull-up-bar.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 12:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[doorway]]></category>
		<category><![CDATA[horizontal surface]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/pull-up-bars-looking-for-one-doesnt-even-have-to-called-a-pull-up-bar.html</guid>
		<description><![CDATA[Just needs to be cheap and able to mount on a horizontal surface (i.e. a roof), not a doorway.]]></description>
			<content:encoded><![CDATA[<p>Just needs to be cheap and able to mount on a horizontal surface (i.e. a roof), not a doorway.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/pull-up-bars-looking-for-one-doesnt-even-have-to-called-a-pull-up-bar.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bar-barians Pull-Ups &#8211; Muscle Ups</title>
		<link>http://www.pullupbars.org/bar-barians-pull-ups-muscle-ups.html</link>
		<comments>http://www.pullupbars.org/bar-barians-pull-ups-muscle-ups.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[20]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bang]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bar-barians]]></category>
		<category><![CDATA[bar-commission]]></category>
		<category><![CDATA[barbarians]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[beastmode]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[brick]]></category>
		<category><![CDATA[CALISTHENICS]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[crews]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[front]]></category>
		<category><![CDATA[harlem]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[hops]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[kingz]]></category>
		<category><![CDATA[lever]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[ny]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[parallel]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[planche]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[rick]]></category>
		<category><![CDATA[rocky]]></category>
		<category><![CDATA[seals]]></category>
		<category><![CDATA[seedman]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weighted]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[york]]></category>
		<category><![CDATA[zakaveli]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/bar-barians-pull-ups-muscle-ups.html</guid>
		<description><![CDATA[Zef takes us back to the summer of 2008 with somethin brand new. bar-barians.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/2uDJc-3ODog?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/2uDJc-3ODog?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Zef takes us back to the summer of 2008 with somethin brand new. bar-barians.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/bar-barians-pull-ups-muscle-ups.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Portable Doorway Travel Pull up bar</title>
		<link>http://www.pullupbars.org/portable-doorway-travel-pull-up-bar.html</link>
		<comments>http://www.pullupbars.org/portable-doorway-travel-pull-up-bar.html#comments</comments>
		<pubDate>Wed, 14 Jul 2010 22:57:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[portable]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[up]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/portable-doorway-travel-pull-up-bar.html</guid>
		<description><![CDATA[57 Year Old EJ Reeves demonstrates how the Travel pull up bar assembles in seconds and fits in your doorway.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/S_80tYkX9Bs?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/S_80tYkX9Bs?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>57 Year Old EJ Reeves demonstrates how the Travel <a href="http://www.pullupbars.org">pull up bar</a> assembles in seconds and fits in your doorway.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/portable-doorway-travel-pull-up-bar.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How many pull ups can an average person do?</title>
		<link>http://www.pullupbars.org/how-many-pull-ups-can-an-average-person-do.html</link>
		<comments>http://www.pullupbars.org/how-many-pull-ups-can-an-average-person-do.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull Up Bars]]></category>
		<category><![CDATA[average person]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://www.pullupbars.org/how-many-pull-ups-can-an-average-person-do.html</guid>
		<description><![CDATA[I can do about 13-15&#8230;. Is that good,bad, average? I heard some people say that an average person can do 20 pull ups. Is that true?]]></description>
			<content:encoded><![CDATA[<p>I can do about 13-15&#8230;. Is that good,bad, average?</p>
<p>I heard some people say that an average person can do 20 <a href="http://www.pullupbars.org">pull ups</a>. Is that true?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pullupbars.org/how-many-pull-ups-can-an-average-person-do.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
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