Weekly step by step video to come out every week! The first weeks will be very basic for beginners that struggle with their pullups or can’t even do one. Make sure to subscribe to stay updated with the weekly videos! – BE HEALTHY!

Pull Up Bars For Home- tinyurl.com pull up bars – tinyurl.com pull up bars for home

something ’til the real vids go up. bar-barians.com

I know this is on a gymnastics bar and some of you might say it has bounce. I just did this video for a demonstration and I’m sure I can do all these on a normal bar. Im not an expert on muscle ups, and I dont train them much. Here are the different muscle ups I could think of. Tutorial coming soon!

Zef takes us back to the summer of 2008 with somethin brand new. bar-barians.com

Me and Dan always argue about these; are they called reverse pull ups or reverse push ups?!?! Either way, I think they’re the most neglected calisthenics moves. Thanks to Matty for helping me with this video!

www.studbarpullup.com Ceiling or wall mountable pull up bar.