My mom noticed my pull up bar is ruining the door frame and I can’t use it anymore. I wanted this at-home pull up bar so I can practice without the embarressment at failing at the gym.

If I do a lot of push ups, can I be able to gain enough strength for pull ups?

Mike Woodman shows everyone at the Craftsman Experience how to make a homemade pull up bar that also serves as a workout rack while using resistance bands. After the build, Mike Tootelian from 1 on 1 fitness shows how to properly exercising techniques while using the custom rack . Visit craftsman.com for this project and more. cat:projects

occupyagym.com – http stayhooked.com – http Using my wall mounted large Stud Bar pull up bar and having fun training in the garage. #OCCUPYAGYM … ANY GYM. Follow @occupyagym on Twitter.

How to install pull up stud bar. If you’re serious about pull ups, chin ups or kipping pull ups, you need a sturdy fix mount bar. Available at: www.sportsmith.net

3 great exercises for the upper body that I have been doing for years as a gymnast, stuntwoman, gymnastics coach, and aerialist. Lets get strong!

Hi guys this is My review of the P90x / Iron Gym / Door Gym xtreme Chinup bar. This is a complete upper body workout bar and cheap as chips to buy

Getting a pull up bar is not a problem for me. The problem is that my door frames are non-existent, so I have no where to put it.
I can’t do a single pull-up, but I would like to be able to do a few pull ups within a month. Does anyone recommend any workouts for me? I have a resistance band and I know I should probably start working on doing push-ups.

I’ll be getting the dvds soon in the mail, but i heard that it requires pull ups. I have a pull up bar that sticks to the door frame, but i don’t have any doors in my living room where i’ll be playing the dvd. Any advice?

I raised him up to a pull up bar that hangs in a door way, he grabbed a hold and I could let go & he could support his weight. Is that normal for his age?

I want to make my arms and chest bigger. I just got a pull up bar and a resistance band. How many days per week should I do pull ups? How many pulls ups / chin ups should I do each of those days?
By how many a day, I mean literally how many. So "two times a day," as someone said means two different times in the day. But how many pull ups / chin ups in those periods? Obviously I want to do more then 2 pull ups a day lol.

I have a pull up bar in a doorway at home and since I can’t afford to go to a gym (not a sports gym with rings anyways) I was just wondering if there are types that can be slung over the bar somehow?

More Pull Up Exercises: athleanx.com Who says that in order to do a pull up you have to have a traditional pullup bar? Not AthLEAN-X! Even if you don’t have access to an Olympic Bar you can easily perform this killer back exercise at home by using a shovel, golf club, hell even a microphone stand supported over the back of two chairs, couches, etc. As always here at AthLEAN-X, we show you how to make more with less and now with these 7 pullup variations you can do a LOT with just a pullup bar to build your back to all new levels of muscularity! Often times, people get stuck on traditional back exercises when trying to build a bigger back, but it’s the fastest way to stalled progress. Instead, when you use an exercise like this, the inverted row, you can build your middle back, outer back and width of your back by providing yourself with enough variation to continually allow your strength to grow and improve. After trying this exercise, head over to http and get the complete AthLEAN-X Training system. This 90 day program developed by celebrity trainer Jeff Cavaliere shows you how to combine explosive athletic exercises with pro athlete muscle building techniques to create the ultimate physique. It’s time to get and ATHLEAN back, it’s time to get an ATHLEAN body!

I live in an old house with large door jams (almost 8 inches with trim), and I’m looking for a good pull up bar, one like the iron gym. Anyone have any suggestions?

I have a medicarn pull up bar http://www.internetshopuk.com/internetshopuk/image/DOORGYM.jpg.

I do pull ups using the outer grip of the U bend, what muscles does this work?

Thanks.

I want to buy a removable pull up bar like the Iron Gym ones but I don’t want it to be to small or too big for my door. If you know the size a door please right it down in inches. thank you!