My mom noticed my pull up bar is ruining the door frame and I can’t use it anymore. I wanted this at-home pull up bar so I can practice without the embarressment at failing at the gym.

If I do a lot of push ups, can I be able to gain enough strength for pull ups?

Why are pull ups and push ups used as strength tests instead of the common, dead lift, squat, and bench press? Why did the military decide that pull ups and push ups are better?

Right now, I can do about 20 push ups if I try really hard and one dead hand pull up. I need to be about to do 11 dead-hang pull ups (no time limit) and roughly 60 push ups (or more) in about two minutes. I have about 7 or so months. Is it possible?
One minute of less for what?
All the answers are great. I’ll let the voters choose the best answer. Thanks again.

I have a little over two months to prepare for the Candidate Fitness Assessment for the Naval Academy. And I want to make sure I am ready. I can currently do about 10 pull ups, 50 sit ups, 40 push ups, and run a mile in 10 minutes. How can I improve these scores?

So I was just curious how many push ups and pull ups an 18 year old should be able to do. I can do like 80 push ups and 12-14 pullups
i meant 80 in one minute, max 180

I am planning on joining the Marines and pull ups are very important in their training. I am very good shape, i can crank out at least up to 50 push ups in under 3 minutes and can bench press 195 pounds. But i can only do 2 pull ups. Why? And how could i improve this number?

Right now, I can do about 20 push ups if I try really hard and one dead hand pull up. I need to be about to do 11 dead-hang pull ups (no time limit) and roughly 60 push ups (or more) in about two minutes. I have about 7 or so months. Is it possible?

When doing pull-up exercises, remember that the underhand grip is harder on the biceps. Do pull-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

The kind that go around your door and you can also use it for push ups. Do they work well?

I ask everyone but get different answers. Are 20 push ups in a row good for my age. What about 10 pull ups in a row. Don’t know if its a lot. My heart beats to fast and usually hard to do more.
I could do about 20 pushups and about 10 pullups in a row. Is that good for someone thats not in high school yet. I try to do them eachday.

www.amazon.com Iron Gym Pull Up Bar

Is there a special way to do push ups, or is the only way to do this is by practicing pull ups everyday?

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VISIT: www.calisthenicskingz.net FROM BASIC TO FREESTYLE PULL-UPS !!!

im gonna buy a pull up bar and im gonna start doign pull ups… right now i do barbell curls, should i stop doing that once i do pull ups or should i do both???… cause i heard that one of the best ways to get ur biceps bigger is to do pull ups… so?? thx for answering
i also do many push ups, so im not only workign the biceps